Here is an email from a user of Diet One Day who wanted to be in our One Day Diet reviews. She love the Diet One Day product. Here are the recipes she mentioned.
Hello, I am newly 53 and a post menopausal woman in normal health. I had gained some weight over the years and had some stubborn pounds that I was told menopause was the cause. I decided to try Diet One Day (which is the same company as One Day Diet Wafers) and am so glad that I did. They are a godsend.
I used it for 2 weeks and lost 9lbs and only gained 1 lb back! It was only the first day that was hard, just like any diet so I decided to eat more tablets those days. I ate, maybe 30 that first day and had the cabbage soup that is suggested. I also made a fruit shake which is also suggested somewhere on the website.
My friends of my age, have been disappointed at the weight gain since menopause and I thought I had to get used to it. I still have 20+ lbs I would like to lose but wanted to write about my experience so far. Maybe I will send an update. I have to take a week off with so much going on.
I think the most important part for me, which Brenda suggests, is that the first thing in the morning is the most important part. Get a couple into your mouth before you notice any hunger and you can keep your blood sugar level. It worked. I just got used to grabbing for them when I was hungry. I think 25-30 a day is even better and it is still low calorie and doesn’t cost much. I love the strawberry and butterscotch best.
The last thing I want to say is that I love the To Go Packs. I was thrown off first because they have 14 and not 20 so I had to adjust but they are so convenient. Even though this is not expensive I realized you buy the bottles and then 1 to go pack to refill and carry in your purse. I didn’t think to do that but it would have saved money. I love this diet. It really makes me feel that I am in control of what I eat on both days.
Thank you to the girl Elizabeth in the office too. She helped me to figure out what to order and they send a coupon for my next order to try another diet product by them. I think I will try the Lose While You Snooze because everyone says it works great together.
Wish me luck with the next 20 lbs. Here is my affiliate link. (I signed up because I was telling all my friends.) I’m excited about making a few exra bucks too. If you haven’t signed up, use mine ; ) http://www.wholefamilyproducts.com/catalog/?tracking=5127ccb5c51f4
Good luck, Plain Jane in Mass